A simple, nutritious, and incredibly easy way to start your day. A make ahead breakfast to enjoy at home or on the go.
Golden Milk Overnight Oats
Heather Bowes
A simple, nutritious, and incredibly easy way to start your day. A make ahead breakfast to enjoy at home or on the go.
Ingredients
Golden Milk Mix
- 4 tablespoons ground turmeric
- 4 teaspoons ground ginger
- 4 teaspoons ground cinnamon
- ½ teaspoon fresh ground black pepper
- Combine all spices in a small container or glass jar.
Overnight Oats
- ½ cup rolled oats
- ½ cup milk, or non dairy beverage such as coconut, almond, or oat.
- ½ cup plain yogurt
- 2 tablespoons Ben’s Maple Syrup
- ½ teaspoon vanilla
- Toppings such as sliced banana, coconut, chopped nuts
- 1-2 tablespoon of golden milk mix(adjust for personal preference)
Directions
- In a mason jar combine all ingredients but the toppings and stir well to combine.
- Cover the jar and refrigerate overnight for at least four hours.
- When ready to eat, have a good start, add your toppings and drizzle with a bit of Ben’s Maple syrup.
- Take to eat on the run or enjoy at home.
Make enough jars of overnight oats to last all week or make enough to serve the entire family in the morning. Enjoy!